Smokey Quartz has a grounding and relaxing energy that aids one during times of stress. It enables one to focus on solutions to problems, rather than dwell on their current emotional state. Smokey Quartz can be a gentle companion for anyone suffering from depression. It promotes positive thoughts and actions, and alleviates suicidal tendencies. It clears away negative thoughts, anger and resentment.
 
Smokey Quartz is also used to relieve chronic pain, muscle cramps, migraines, and tension of the shoulders and back.
 
Listing is for one raw point, each piece is intuitively chosen.